Zucchini Coleslaw Recipe Cooking Demo with Heather Peracchio and Juliana Restrepo Marin
Heather Peracchio and Juliana Restrepo Marin of our UConn Extension Expanded Food and Nutrition Education Program walk us through the process of making zucchini coleslaw, in English or Espanol. This was a program with the Danbury Public Library. Video Length: 3:55 mins
Tropical Smoothie – A Healthy Recipe with Dianisi Torres
Dianisi Torres of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) makes a healthy tropical smoothie with you using ingredients from the Dollar Store. The presentation is in English and Spanish. Dianisi Torres, de nuestro Programa Expandido de Educación Alimentaria y Nutrición de la Extension de UConn, conocido como EFNEP, hace un licuado […]
Tomato Basil Bean Pasta Salad with Heather, Zoey and Juliana
Heather Peracchio, Juliana Restrepo-Marin, and their special helper, Zoey, show us how to make tomato basil bean pasta salad, in English o Espanol. Heather and Juliana work with our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) out of our Fairfield County Extension office. Video Length: 6:48 mins
Recipe: Southwestern Bean Burgers
Heather Pease from our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making Southwestern Bean Burgers. You can make this delicious and nutritious recipe with a few simple items. It’s healthy and budget-friendly. Video Length: 1:24 mins
Pizza – A Healthy Recipe with Dianisi Torres
Dianisi Torres of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) makes a healthy pizza with you using ingredients from the Dollar Store. The presentation is in English and Spanish. Dianisi Torres, de nuestro Programa Expandido de Educación Alimentaria y Nutrición de la Extension de UConn, conocido como EFNEP, hace una pizza saludable […]
Peach Pie Frozen Yogurt with Nikki Santillo
Peaches are sweet, dark yellow colored drupe fruits that farmers harvest in the summer months. Drupe fruits are fleshy, thin skinned fruits with a central stone (commonly known as a pit) that houses the seed. Other examples of drupes include apricots, plums, avocadoes, and cherries. Peaches contain Vitamins A and C, potassium, and fiber. These […]
Pasta Salsa Recipe with UConn EFNEP
Heather Pease from our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making Pasta Sals. You can make this delicious and nutritious recipe with a few simple items. It’s healthy and budget-friendly. Video Length: 1:19 mins
Pasta Salad – A Healthy Recipe with Dianisi Torres
Dianisi Torres of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) makes a healthy pasta salad with you using ingredients from the Dollar Store. The presentation is in English and Spanish. Dianisi Torres, de nuestro Programa Expandido de Educación Alimentaria y Nutrición de la Extension de UConn, conocido como EFNEP, prepara una ensalada […]
Overnight Oats with Molly Basak-Smith
Molly Basak-Smith, a registered dietitian with our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making overnight oats. Video Length: 2:16 mins
Overnight Oats with Berries
Heather Peracchio and Juliana Restrepo Marin of our UConn Extension Expanded Food and Nutrition Education Program walk us through the process for making overnight oats with berries, in English o Espanol. Video Length: 5:14 mins
Making Waldorf Salad with Angie Surowiecki from UConn EFNEP
Angie Surowiecki from our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through making a Waldorf salad. Video Length: 6:37 mins
Making Minestrone Soup at Home
What’s for dinner? If you’re ready for something new, try making this minestrone soup. It’s a simple recipe, healthy, and nutritious. Heather Peracchio, one of our Extension educators with the UConn Extension Expanded Food and Nutrition Education Program shows you the ingredients you will need. Video Length: 1:00 mins