Headed out on the trail? Stay energized and healthy with this delicious trail treat. Heather Peracchio and Juliana Restrepo-Marin from our UConn Extension Expanded Food and Nutrition Education Program share a recipe with us in English o Espanol. Did you know August 31 is Trail Mix Day! Making your own trail mix is a quick and healthy on-the-go snack since it contains a variety of nutrients from multiple food groups and does not require refrigeration. Enjoy this on-the-go snack during your next hike!
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