Acai is the Brazilian superfruit and loaded with antioxidants. Theu can help improve cholosterol levels and boost brain function
Albanian Salad is made with Cucumber, Tomato, Feta, Onion, Za'atar, Olives and Red Pepper. **Dairy (no feta) & Sesame Allergy (no za’atar)**
Grilled herb marinated chicken breast over a bed of fresh spinach topped with caramelized red onions. Keto, Dairy Free, Gluten Free, Nut Free, Soy Free (Serves 1) Calories: 370 Protein: 39g Carbs: 12g Fat: 18g Sugar: 6g
Grilled herb marinated chicken breast, fresh sliced mozzarella, spinach, roasted red peppers and our homemade balsamic vinaigrette. Nut Free, Soy Free (Serves 1) calories: 690 protein: 55g carbs: 70g fat: 21g Sugar: 18g
BBQ Tofu with Wilted Greens and Jamaican Rundung.
Lean ground beef, cheesy whole grain elbows and steamed green beans and caramelized onions. Nut Free (Serves 1) Calories: 610 Protein: 49g Carbs: 53g Fat: 24g Sugar: 8g Fiber: 8g Sodium: 880g ALLERGENS: MILK, WHEAT, GLUTEN
Eggs, lean ground beef, cheddar and hash browns wrapped up in a tortilla! Nut Free, Soy Free, Serves 1. Calories: 580 Protein: 50g Carbs: 46g Fat: 21g Sugar: 3g
Panko crusted chicken tenders tossed in buffalo sauce. Served with sweet potato fries and cool sour cream dip. Serves 1 Calories: 490 Protein: 50g Carbs: 51g Fat: 10g Sugar: 10g Fiber: 6g Sodium: 1370g ALLERGENS: MILK, WHEAT, GLUTEN
Slow roasted chicken breast in our buffalo sauce wrapped in a whole wheat tortilla with fresh lettuce. (Serves 1) Calories: 650 Protein: 51g fat: 26g sugar: 1g fiber: 7g ALLERGENS: EGG, WHEAT, SOYBEANS
Rich in nutrients. It is helpful for for weightloss and lowers blood sugar. It also helps improve brain function and lowers cholesterol.
Crispy Romain Hearts, Pecorino, Crouton, Garlic Dressing
Chicken cutlet, turkey bacon, and cheddar on a flatbread and topped with light ranch. 630 Cal. 48 g. Protein 48 g. Carbs 27 g. Fiber 880 g. Sodium Allergens: Dairy, Egg, Wheat, Gluten
Celery is a natural immunity booster. It helps regulate the digestive system and blood pressure. It is Kidney cleansing, heart healthy aids in weight loss and is a great source ofprotein.
Grilled chicken, turkey bacon, lettuce, tomato and low-fat cheese wrapped up in a whole-wheat tortilla (Serves 1) calories: 650 protein: 59g carbs: 53g fat: 23g sugar: 1G ALLERGENS: WHEAT, DAIRY
Panko crusted chicken tenders served with sweet potato fries and a honey mustard dipping sauce. 510 Cal. 49 g. Protein 56 g. Carbs 9 g. Fat 14 g. Sugar 7 g. Fiber 750 g. Sodium Allergens: Milk, Egg, Wheat, Gluten, Mustard
Enjoy the taste of Italy with this chickpea pasta, marsala wine and balsamic vinegar. Perfect for lunch or dinner
This salad is perfect for the warm weather. Made with Chef Liz's signature Thai Dressing.
Curried Chickpeas with Jerk Tofu and Quinoa. This meal is spicy.