Custom Nutritional Program


  • This keto almond flour bread may be the best low carb bread! The texture is just like wheat bread. Gluten-free, paleo, and so delicious.

  • Grilled herb marinated chicken breast over a bed of fresh spinach topped with caramelized red onions. Keto, Dairy Free, Gluten Free, Nut Free, Soy Free (Serves 1) Calories: 370     Protein: 39g     Carbs: 12g     Fat: 18g     Sugar: 6g

  • Grilled herb marinated chicken breast, fresh sliced mozzarella, spinach, roasted red peppers and our homemade balsamic vinaigrette. Nut Free, Soy Free (Serves 1) calories: 690     protein: 55g     carbs: 70g     fat: 21g     Sugar: 18g

  • Basmati rice, lightly seasoned. No added fat. NGI/DF/Vegan

  • Roasted Beef Bones and vegetables that have been slowly simmered for 24 hours to provide a rich flavored broth full of nutrients.

  • Lean ground beef, cheesy whole grain elbows and steamed green beans and caramelized onions. Nut Free (Serves 1) Calories: 610     Protein: 49g     Carbs: 53g     Fat: 24g     Sugar: 8g     Fiber: 8g     Sodium: 880g ALLERGENS: MILK, WHEAT, GLUTEN

  • A Classic Balsamic Dressing, 16 oz bottle (32 tbps).

  • Eggs, lean ground beef, cheddar and hash browns wrapped up in a tortilla! Nut Free, Soy Free, Serves 1. Calories: 580     Protein: 50g     Carbs: 46g     Fat: 21g     Sugar: 3g

  • Eggs, lean ground beef, cheddar, potato hash, turmeric brown rice with a side of Pico de Gallo. 380 Cal.    32 g. Protein     34 g. Carbs     12 g. Fat     3 g. Sugar    2 g. Fiber     880 g. Sodium

  • Eggs, lean ground beef, cheddar, potato has, brown rice with a side of Pico de Gallo and lite sour cream. 560 Cal.    49 g. Protein     40 g. Carbs     21 g. Fat     5 g. Sugar    2 g. Fiber     1190 g. Sodium

  • Brown Rice Serves 2-3, 1 lb.

  • Bring some spice into your life with Chef James's Paleo Buffalo Chicken delicious shredded chicken breast in our Paleo buffalo sauce 1 lb. Serves 2-3 (Paleo/Whole30/NGI/DF/Keto friendly)

  • Experience bold flavors in every bite with the Buffalo Chicken Bowl: tender grilled or baked chicken breast paired with nutty quinoa, vibrant mixed vegetables, and creamy avocado. A drizzle of low-sugar buffalo sauce and a sprinkle of crumbled feta cheese add a zesty kick to this wholesome dish, elevated by a touch of olive oil and seasoned to perfection.

  • Panko crusted chicken tenders tossed in buffalo sauce. Served with sweet potato fries and cool sour cream dip. Serves 1 Calories: 490     Protein: 50g     Carbs: 51g     Fat: 10g     Sugar: 10g     Fiber: 6g     Sodium: 1370g ALLERGENS: MILK, WHEAT, GLUTEN

  • Slow roasted chicken breast in our buffalo sauce wrapped in a whole wheat tortilla with fresh lettuce. (Serves 1) Calories: 650     Protein: 51g     fat: 26g     sugar: 1g     fiber: 7g ALLERGENS: EGG, WHEAT, SOYBEANS

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