Lady Salomey Adomako is a wife and mother with a strong interest in family, relationships, and lifestyle. Lady Salomey is a nurse with many years of experience in the healthcare space in the US. She is originally from Ghana and is happily married to her wonderful husband, and is blessed with three beautiful children.
She was inspired to start this blog to document and teach others about health and lifestyle hacks she learned while seeking more healthy and natural lifestyle changes in her daily meal choices for herself and her family.
And with the alarming rate of deaths of young women, especially of African descent, Lady Salomey became much more concerned and wanted to be able to help. She sought to learn and understand more about the situation.
Through her research, she came across some videos of Dr. Steven Gundry and his book, “The Plant Paradox”. Lady Salomey invested time in studying the book and committed to putting into practice what she learned for a year.