My Local Chefs Announces Partnership with Pounds Transformation
Hartford, Conn., January 31, 2023 – Medically tailored meal service company My Local Chefs today announces their partnership with health
How Do We Eat Healthy on a Budget?
Extension Educator Heather Perrachio from the UConn Expanded Food and Nutrition Education Program shares healthy eating tips with a fall
Really? Is yogurt as beneficial as it is portrayed?
THE FACTS Many people think of yogurt as a health food that will aid digestion with probiotics, which are organisms
Eat Right When Money is Tight!
Extension educator Heather Peracchio shares tips on eating right when money is tight.
Calcium for Middle School Aged Children
Our UConn CAHNR students from Allied Health Sciences share a message about reducing food waste with your middle school aged
A Guide to Farmers’ Markets with Nikki Santillo
Nikki Santillo, an intern with the UConn Extension Expanded Food and Nutrition Education Program offers this guide to farmers' markets.
Demo 3 – Meals 4 moms
Ingredients 1 cup seasoned bread crumbs 1/4 cup shredded Parmesan cheese 2 teaspoons dried basil 1/2 cup all-purpose flour 2
Demo 2 – Meals For Moms
Ingredients 1 cup seasoned bread crumbs 1/4 cup shredded Parmesan cheese 2 teaspoons dried basil 1/2 cup all-purpose flour 2
20 Minutes Yoga
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20 Minutes Yoga Routine
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Apple Pancakes
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Chicken Pot Pie (Meals For Moms)
Directions: Preheat air fryer to 350°. In a shallow bowl, mix bread crumbs, Parmesan cheese and basil. Place flour and eggs in separate shallow bowls. Dip ravioli in flour to coat both sides; shake off excess. Dip in eggs, then in crumb mixture, patting to help coating adhere.
