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Delivery across Connecticut     |     Need help? Call (860) 578-2314

Chef Salomey’s Menu

Manchester, CT

Not only is she an RN and Certified Nutrition Counselor, Chef Salomey has created a delicious snack and bread that is Compass Compliant and Keto Compliant. She also can consult with your nutrition needs.

Delivered fresh every MONDAY and THURSDAY each week!

Chef Salomey Adomako’s Culinary Journey

Lady Salomey Adomako is a wife and mother with a strong interest in family, relationships and lifestyle. Lady Salomey is a nurse with many years of experience in the healthcare space in the US. She is originally from Ghana and is happily married to her wonderful husband, and are blessed with three beautiful children.

She was inspired to start this blog to document and teach others about health and lifestyle hacks she learned while seeking a more healthy and natural lifestyle changes in her daily meal choices for herself and her family. And with the alarming rate of deaths of young women, especially from African descents, Lady Salomey became much more concerned and wanted to be able to help. She sought to learn and understand more about the situation.

Through her research, she came across some videos of Dr. Steven Gundry and his book, “The Plant Paradox”. Lady Salomey invested time in studying the book and committed to putting into practice what she learned for a year.

Surprisingly, within a few days of following what has been outlined in the book, she started seeing some tremendous changes with her health and that of her family. She lost 10 lbs of weight in a week, and by six months, she had lost a total of 30 lbs of weight! So far she’s been able to maintain a healthy weight for one year now.

Lady Salomey’s commitment to this healthy lifestyle journey has had a lot of significant impact on the lives of her family as well. Her husband and her kids have experienced a boost in energy and no major health issues, and this has led to fewer visits to the hospital or Doctors office.

Chef Salomey on Instagram

Chef Salomey on Facebook

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