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[vc_row css=”.vc_custom_1631212882593{padding-top: 64px !important;padding-right: 64px !important;padding-bottom: 64px !important;padding-left: 64px !important;background-image: url(https://mylocalchefs.com/wp-content/uploads/2021/06/whitewood_1450X400.jpg?id=4532) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/3″][vc_single_image image=”3550″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d”][/vc_column][vc_column width=”2/3″][vc_column_text]

Chef Salomey’s Menu

Manchester, CT

Not only is she an RN and Certified Nutrition Counselor, Chef Salomey has created a delicious snack and bread that is Compass Compliant and Keto Compliant. She also can consult with your nutrition needs. [/vc_column_text][vc_empty_space][vc_column_text]

Delivered fresh every MONDAY and THURSDAY each week!

[/vc_column_text][/vc_column][/vc_row][vc_row content_aligment=”center” css=”.vc_custom_1624475222078{margin-top: 64px !important;margin-right: 64px !important;margin-bottom: 64px !important;margin-left: 64px !important;}”][vc_column]

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Chef Salomey Adomako’s Culinary Journey

[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1624467842353{padding-top: 64px !important;padding-right: 64px !important;padding-bottom: 64px !important;padding-left: 64px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/3″][vc_single_image image=”3550″ img_size=”medium”][/vc_column][vc_column width=”1/3″][vc_column_text]Lady Salomey Adomako is a wife and mother with a strong interest in family, relationships and lifestyle. Lady Salomey is a nurse with many years of experience in the healthcare space in the US. She is originally from Ghana and is happily married to her wonderful husband, and are blessed with three beautiful children.

She was inspired to start this blog to document and teach others about health and lifestyle hacks she learned while seeking a more healthy and natural lifestyle changes in her daily meal choices for herself and her family. And with the alarming rate of deaths of young women, especially from African descents, Lady Salomey became much more concerned and wanted to be able to help. She sought to learn and understand more about the situation.

Through her research, she came across some videos of Dr. Steven Gundry and his book, “The Plant Paradox”. Lady Salomey invested time in studying the book and committed to putting into practice what she learned for a year.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text]Surprisingly, within a few days of following what has been outlined in the book, she started seeing some tremendous changes with her health and that of her family. She lost 10 lbs of weight in a week, and by six months, she had lost a total of 30 lbs of weight! So far she’s been able to maintain a healthy weight for one year now.

Lady Salomey’s commitment to this healthy lifestyle journey has had a lot of significant impact on the lives of her family as well. Her husband and her kids have experienced a boost in energy and no major health issues, and this has led to fewer visits to the hospital or Doctors office.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][mkdf_icon_with_text icon_pack=”font_elegant” fe_icon=”social_instagram_circle” icon_position=”top” icon_type=”normal” icon_size=”mkdf-icon-tiny” icon_animation=”” title=”Chef Salomey on Instagram” link=”https://www.instagram.com/ezrawellness/” icon_color=”#ec4187″ link_text=”Follow”][vc_empty_space height=”64″][/vc_column][vc_column width=”1/2″][mkdf_icon_with_text icon_pack=”font_elegant” fe_icon=”social_facebook_circle” icon_position=”top” icon_type=”normal” icon_size=”mkdf-icon-tiny” icon_animation=”” title=”Chef Salomey on Facebook” link=”https://www.facebook.com/ezrawellnesspage” icon_color=”#ec4187″ link_text=”Follow”][vc_empty_space height=”64″][/vc_column][/vc_row]

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