Custom Nutritional Program
Meals4Moms

< Back
Heather Peracchio and Juliana Restrepo Marin of our UConn Extension Expanded Food and Nutrition Education Program walk us through the process of making zucchini coleslaw, in English or Espanol. This
Dianisi Torres of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) makes a healthy tropical smoothie with you using ingredients from the Dollar Store. The presentation is in
Heather Peracchio, Juliana Restrepo-Marin, and their special helper, Zoey, show us how to make tomato basil bean pasta salad, in English o Espanol. Heather and Juliana work with our UConn
Heather Pease from our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making Southwestern Bean Burgers. You can make this delicious and nutritious
Dianisi Torres of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) makes a healthy pizza with you using ingredients from the Dollar Store. The presentation is in English
Peaches are sweet, dark yellow colored drupe fruits that farmers harvest in the summer months. Drupe fruits are fleshy, thin skinned fruits with a central stone (commonly known as a
Heather Pease from our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making Pasta Sals. You can make this delicious and nutritious recipe
Dianisi Torres of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) makes a healthy pasta salad with you using ingredients from the Dollar Store. The presentation is in
Molly Basak-Smith, a registered dietitian with our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making overnight oats. Video Length: 2:16 mins
Heather Peracchio and Juliana Restrepo Marin of our UConn Extension Expanded Food and Nutrition Education Program walk us through the process for making overnight oats with berries, in English o
Angie Surowiecki from our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through making a Waldorf salad. Video Length: 6:37 mins
What's for dinner? If you're ready for something new, try making this minestrone soup. It's a simple recipe, healthy, and nutritious. Heather Peracchio, one of our Extension educators with the
Heather Pease, one of our UConn Extension educators, walks us through the process of making homemade bread without yeast by introducing us to some easy kitchen substitutes. Video Length: 1:00
We learn how to make beet hummus with Megan Driscoll, an intern working with our Expanded Food and Nutrition Education Program (EFNEP). Video Length: 4:48 mins
Molly Basak-Smith, an educator with our Expanded Food and Nutrition Education Program (EFNEP) helps us with the recipe for a Green Dragon Smoothie. Video Length: 4:00 mins
Are you excited about your Farmers’ to Families Food Box? We can help you make some delicious meals for your family with the ingredients. Here are ideas for recipes: https://docs.google.com/document/d/1d...
Ready to start cooking with your USDA Food Box for the week of 12/9/20? We can help. Recipes (in English and Spanish) https://docs.google.com/document/d/1_... And our website https://communitynutrition.cahnr.ucon... with more resources.
What's cooking? We can help with recipes for your latest USDA Food Box. Recipes (in English and Spanish) https://docs.google.com/document/d/1t... And our website https://communitynutrition.cahnr.ucon... Video Length: 3:43 mins